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Four years ago, not long after our wedding, my wife bought me this new shirt. I wore it once, received compliments and never wore it again. A few post-wedding parties and dinners meant I could never get into this colorful slim-fit shirt. Today it languishes in my wardrobe waiting the day I can get rid of my paunch and wear it again.

Through the health conscious cooking of my wife, I have prevented myself from bloating beyond recognition. What is missing is a good exercise regime to get me back into that shirt. Not just for the love of my wife and her cooking, that shirt remains hanging there as a reminder of better physical days. I do aspire to reach there someday.